Baked Mackerel



  • 4 fresh mackerel, gutted and cleaned
  • 2 lemons sliced
  • 2 rosemary sprigs, halved
  • 12 bay leaves
  • 6 tsp olive oil

1 Preheat the oven to gas 6, 200°C Using a sharp knife, slash the skins of each side of the mackerel and season well. Put a few lemon slices and one rosemary sprig into the cavity of each fish.

2 Scatter the bay leaves over a large baking tray and lay the mackerel on top. Drizzle over the olive oil and roast in the oven for 20 minutes,



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